Your Spring Reset
Reset your thinking. Get unstuck. Move forward—without burning out.
We all love a good reset in the Spring.
We clean house, we clean out the clutter, we double down at the gym, start eating better and take more walks.
Let these three sessions be a reset for your brain.
You’re feeling stuck because your thinking is overloaded, circular, and exhausted.
You’re functioning, but have no energy or motivation
Your life has shrunk to work, recovery, repeat
You withdraw from social time to conserve your energy
Weekends feel like repair time, not life
You don’t have the luxury to quit or pause your career
You don’t need a life overhaul.
You need a reset.
Rest alone can’t fix this. Don’t stay in silent burnout any longer
YOUR SPRING RESET
Unlocking the potential of leaders who are already over-performing but feel stuck.
This is a short, structured intervention. After three session you will have:
A clearer view of your situation
Less mental friction and overthinking
Decisions that feel grounded—not forced
A way forward that works within your reality
WHAT’S INCLUDED:
Three 60-minute coaching sessions with Jaime.
Delivered between May 1 – June 21
Limited to 5 people
INVESTMENT: €500 + VAT
FAQs
Do I need to know anything about coaching or prepare anything?
Nothing to prepare. Just show up as you are.
No. Coaching is about optimising, not diagnosing or blaming the past. My approach is based on CBT principles, but we move talking into action so that you can see tangible results and shifts.
Is this therapy?
What if I’ve worked with you before?
Perfect—this builds on the work we’ve already done and will help bring you awareness so that you can move forward again.
What if I’m really busy and already stretched thin?
That’s when it helps most.
The Spring Reset is designed for people who are still in demanding jobs and don’t have space for long reflection or major life changes. The sessions are structured to work with your reality, not against it.
Can I space the sessions out?
Yes, within the program window, May 1 to June 21.
Executive Coach Jaime Bancroft