Business for Humans, Ep. 101. Nobody Told You to Push to Your Maximum. Jaime Gennaro, business coach and founder of Practica Consulting, explains why constantly pushing to your maximum leads to burnout and how sustaining a steady, sustainable pace preserves energy, alignment, and long-term performance.

She offers practical mindset shifts—ask why you push so hard, practice "B-minus" work, and build a bridge from "I’m not good enough" to "I am enough"—so you can work effectively without burning out.

Business for Humans, Ep. 102. How to Regulate Your Nervous System. This episode is a reminder that you don’t have to eliminate your emotions or ignore difficult experiences. Instead, you can learn to understand your body’s signals, create safety, and respond from a place of clarity rather than automatic reaction.