Accepting Change

Podcasting support:
Produced & mixed by Burgundy Sound Studio
Music by Luca Gennaro

 

Change is inevitable, but it is not always welcomed. We are constantly evolving and shifting, our cells are regenerating and our emotions are ping ponging between happiness, sadness, grief or heartbreak. Nothing is permanent, but it takes time for shifts to happen.

In today’s episode Jaime talks through the importance of allowing these shifts to happen while not rushing them. We can’t control the pace at which change will happen, but we can sink into and reflect on the shifts. 

 Leaders who want to elevate or level up, need to have patience as they work through the process. They also need focus and discipline not to give up when things get hard, or painful.

How can you lean into the shifts instead of resisting them? Tune in to find out.

 

Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance. 

Book a call with Jaime to learn more about coaching

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Stop Over-planning and Start Taking Action

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How to Process Pain